Kids,Tweens & Teens
Children from toddlers to teens are so much busier today than they have ever been. In a world full of distractions and over stimulation, yoga supports young people to focus, find calmness, self acceptance and self-awareness in a non-competitive atmosphere.
Yoga encourages healthy active habits whilst reminding them that it is just as important to relax and pause. Helping children recognise the balance of mind, body and spirit equips them with the tools to develop into kind, responsible and confident adults.
Introducing yoga to a child, tween or teen in their formative years, when their minds are receptive to learning will help your child both on and off the mat. We recognise that children have different needs and offer classes for 3-5 year old for children not yet at school, 5-8 year old for early primary, 9-11 year old for late primary tweens and teenagers from 12 years old.
Our youth classes will run as a school term and workshops will be offered during school holidays.
Are you looking for an alternative to a heart pumping, sugar high birthday party for your child / tween / teen? Is your child seeking a calm atmosphere to celebrate their birthday in a space to create, explore and find joy in yoga or simply something different to the ‘usual’ birthday party?
Do you want to pick up a calm and blissful child at the end? Then we have just what you have been looking for, beautiful birthday party offerings for our young yogis from 3yo to teens.